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Cover of Teaching the World to Sleep: Psychological and Behavioural Assessment and Treatment Strategies for People with Sleeping Problems and Insomnia

ISBN-13 · 9781032435138
ISBN-10 · 1032435135
Publisher · Routledge
Format · Trade Paperback, 208 pages
Published · 2023
Language · English

Teaching the World to Sleep: Psychological and Behavioural Assessment and Treatment Strategies for People with Sleeping Problems and Insomnia

Name: Teaching the World to Sleep: Psychological and Behavioural Assessment and Treatment Strategies for People with Sleeping Problems and Insomnia
Brand: Routledge
ISBN: 9781032435138

Lee, David R. · 2nd edition

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About this book

Teaching the World to Sleep provides a complete, science-based overview of sleep and sleep problems, from environmental, legal and technological factors to assessment and treatment options. David R. Lee introduces the basic scientific concepts involved in sleep and provides a clear description of insomnias and the parasomnias.