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Cover of Workouts for Stepping into Emotionally Focused Therapy: Exercises to Strengthen Your Practice
  • ISBN-13 · 9781032151311
  • ISBN-10 · 1032151315
  • Publisher · Routledge
  • Format · Trade Paperback, 212 pages
  • Published · 2024
  • Language · English

Workouts for Stepping into Emotionally Focused Therapy: Exercises to Strengthen Your Practice

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About this book

This book is a companion to Stepping into Emotionally Focused Therapy: Key Ingredients of Change (2nd ed.). Inspired by Deliberate Practice, it is filled with exercises called workouts first with couples (EFCT), followed by a series of workouts in that same skill or move with individuals (EFIT).