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Cover of Sports Nutrition: A Handbook for Professionals
  • ISBN-13 · 9780880912426
  • ISBN-10 · 0880912421
  • Publisher · Academy of Nutrition and Dietetics
  • Format · paperback, 300 pages
  • Published · 2025
  • Language · English

Sports Nutrition: A Handbook for Professionals

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About this book

The 7th edition of Sports Nutrition is the ultimate guide to fueling athletic performance at every level. Packed with cutting-edge research and practical strategies, the book covers everything from macronutrient metabolism and hydration to energy balance, supplements, and sport-specific nutrition. With three brand new chapters and an expanded At-A-Glance section featuring quick nutrition guidelines for 24 sports, this essential resource helps athletes and professionals turn knowledge into peak performance.
Sports Nutrition: A Handbook for Professionals by Sports and Human Performance DPG;, Melissa Brown, Hope Barkoukis — Bookface