I Am Reclaiming Me

Find your way through betrayal trauma to a stronger you! Betrayal trauma due to infidelity by a partner is one of the most painful experiences a woman can face due to the devastating relational fracturing. Learning of your partner's secret life can destroy your ability to trust and cause you to lose your sense of self. I Am Reclaiming Me: A Betrayed Partner's Daily Practice Journal picks up where the blank pages of a standard journal leave you wanting. It is a structured journal designed for newly betrayed partners with valuable insights into the complexities of betrayal trauma. It is a three-month long guide allowing you to assess your personal recovery as well as that of your coupleship--and if you should stay or go--at the end of that timeframe. Being betrayed was not your fault. While healing can be painful and take time, it can be used as an oportunity to reimagine what you want for yourself and your coupleship. KEY ELEMENTS: Validation for the pain you might be experiencing and the negative thoughts you might be having about yourself Author's personal insights from being a betrayed partner Educational information from several sources about the struggles and tools involved in betrayal trauma A way to start identifying, managing, and minimizing triggers and ruminations Betrayal related poems The space to dream a new future for yourself WHAT PEOPLE ARE SAYING: "Lorna Nakell has thoughtfully created a practical and informative guide for sexually betrayed partners to push through the devastating world of betrayal trauma. I Am Reclaiming Me is an invaluable daily tool that will aid partners in their Healing from betrayal trauma." —Susan Rankin, ACC, CPC, APSATS Certified Partner Coach, ERCEM trained